Amy's Light & Lean Soft Taco Fiesta

Microwave or regular oven. Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove bowl from box and remove overwrap. Cover with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 35-40 minutes or until thoroughly heated. Microwave oven: Remove from box. Make a 1-inch slit in the top of the overwrap. Cook on high 3-5 minutes, or until hot. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional-oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's Light & Lean Soft Taco Fiesta. Made with organic vegetables and black beans. Fat 4.5g. Calories 220. Fiber 6g. No genetically engineered ingredients GMOs.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Kitchen®. Some Amy's customers prefer to "eat light." In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, "Amy's Light & Lean" meals taste great, and should be welcomed by anyone looking for a delicious light meal. Mexican food is one of our specialties. This unique bowl, while lower in fat and calories than our other Mexican dishes, is just as tasty. We've placed a soft corn tortilla between a layer of brown rice, shredded vegetables and sweet corn and a layer of black beans and cheese. We cover it all with a blend of our tomatillo and ranchero sauces to make this flavorful, but not too spicy, 220 calorie meal. Try our other Light & Lean meals: bean & cheese burrito, black bean & cheese enchilada, cheese pizza, Italian roasted vegetable pizza, macaroni & cheese, mattar paneer, meatless Swedish meatballs, pasta & veggies, quinoa & black beans, roasted polenta, spaghetti Italiano, spinach lasagna, sweet & sour Asian noodle and 3 cheese penne marinara. 0g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Gluten free. We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., P.O. Box 449 Petaluma, CA 94953. Certified organic by QAI. Quality Assurance International certified organic. Carton is made from 100% Recycled paperboard. Carton is recyclable. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 1.0 bowl

Servings per Container: 1

Energy	220
Total Fat	4.5 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	5 mg
Sodium	560 mg
Carbohydrates	40 g
Dietary Fiber	6 g
Sugars	6 g
Protein	7 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	10
Daily Percent Of Iron	10

Ingredients

Organic Brown Rice, Organic Black Beans, Organic Onions, Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Spices), Filtered Water, Organic Corn, Organic Tomato Puree, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Bell Peppers, Organic Tomatoes, Organic Carrots, Cheddar and Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes or Rennet]), Organic Green Chiles, Organic Garlic, Cilantro, Jalapeno Peppers, Sea Salt, Spices, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Grade AA Butter (Cream, Salt, Annatto), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper.

Warnings

Contains milk.
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272000647