Gardein BBQ Riblets Southern - 3 CT

Keep frozen. Prepare me! Microwave is best: pierce pouch with fork creating a steam vent. Place bag on a microwave safe plate and cook for 2 1/2-3 mins (depending on microwave). Let stand 1 minute and serve. Grill: put riblet pack in bowl of hot water for 4 mins to thaw. Brush grill with oil, and grill for 3-4 mins until browned and hot throughout, flipping half way through cooking and brushing frequently with BBQ sauce. Let stand for 1 minute and serve. Boil in a bag: boil water in medium sized pot. Safely place pouch in pot and boil for 7-8 mins. Remove pouch and let stand for 1 min. Carefully open pouch and empty riblets onto plate. Let stand for 1 minute and serve. Tip: cook until internal temperature reaches minimum of 165 degrees F. Meal ideas: Cook Gardein beefless BBQ riblet as per cooking instructions. Serve with roasted corn on the cob or your favorite grilled vegetables, freshly tossed coleslaw and mashed potatoes. Enjoy!

Description

Gardein™ Southern BBQ Riblets. For meat and veggie lovers alike... Garden grown protein. I'm meat-free. New! Bold taste! No bones here sweet & saucy cooks in 3 minutes! Calories 150. Protein 12g. Cholesterol 0. Trans fat 0. Per serving with sauce. See nutritional information for sodium content. 3 riblets with sauce packs.

Other Description

Gardein™ is made with a savory blend of soy, wheat and veggies. Scan for delicious recipes. Certified vegan. ©2012. www.gardein.com. [email protected]. Toll free 1-877-305-6777. How else do we keep the good things growing? We give to organizations that make the world a better place.

Nutrition Facts

Serving Size: 1.0 riblet

Servings per Container: 3

Energy	150
Total Fat	5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	370 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Sugars	11 g
Protein	12 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	6
Daily Percent Of Calcium	4
Daily Percent Of Iron	10

Ingredients

Gardein???: Water, Vital Wheat Gluten*, Soy Protein Isolate*, Expeller Pressed/ Canola Oil, Onions, Yeast Extract, Modified Vegetable Gum, Organic Cane Sugar, Garlic Powder, Natural Flavors (From Plant Sources), Potato Starch, Onion Powder, Sea Salt, Spices, Malted Barley Extract, Vinegar, Pea Protein, Carrot Fiber, Beetroot Fiber, Citric Acid, Extractives of Turmeric. Sauce: Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Organic Cane Sugar, Water, Dijon Mustard (Water, Mustard Flour, White Vinegar), Blackstrap Molasses, Malted Barley Extract, Sea Salt, Spices, Vinegar, Corn Starch, Xanthan Gum, Onion Powder, Smoke Flavor, Paprika, Garlic Powder. *Non genetically engineered Soybeans and Wheat.

Warnings

Contains: soy and wheat.

UPC

00842234000957