Healthy Choice Beef Pot Roast
On This Page
Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 4 minutes. 3. Stir beef and potatoes. Replace film. 4. Microwave an additional 30 seconds to 2 minutes. 5. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir beef and potatoes. Enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 32 to 36 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; enjoy!
Description
Healthy Choice® Beef Pot Roast. Roasted beef with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert. 15g protein. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. Department of Agriculture. Per meal: 250 calories. 2.5g sat fat, 13% DV. 570mg sodium, 24% DV. 14g sugars.Other Description
ConAgra Foods®. Food you love. No meal is complete without dessert. The chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Finish your meal off with a fruit dessert - the perfect finishing touch. Weight Watchers® PointsPlus® value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 1 starch. 1 vegetable. 1/2 carbohydrate. 2 lean meat. 1/2 fat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid. Check locally*. Plastic tray. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.healthychoice.com or call Mon, - Fri., 9:00AM - 7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.Nutrition Facts
Serving Size: 1.0 meal
| Energy | 250 |
| Total Fat | 7 g |
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 570 mg |
| Potassium | 620 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Sugars | 14 g |
| Protein | 15 g |
| Daily Percent Of Vitamin A | 15 |
| Daily Percent Of Vitamin C | 15 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 8 |
| Daily Percent Of Folic Acid | 15 |
| Daily Percent Of Magnesium | 8 |
| Daily Percent Of Niacin | 10 |
| Daily Percent Of Phosphorous | 20 |
| Daily Percent Of Riboflavin | 8 |
| Daily Percent Of Vitamin B12 | 25 |
| Daily Percent Of Vitamin Zinc | 20 |
Ingredients
Beef Strips in Gravy (Seasoned Cooked Beef Strips and Binder Product [Beef, Water, contains 2% or less of: Caramel Color, Dextrose, Seasoning {Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives], Water, Modified Corn Starch, contains 2% or less of: Beef Flavor [Beef Extract, Corn Syrup Vegetable Juice Concentrates {Carrot, Celery}, Flavor, Soybean Oil, Maltodextrin, Beef, Salt, Lactic Acid, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Beef Base [Roasted Beef and Concentrated Beef Stock, Hydrolyzed {Corn and Wheat Gluten, Soy} Protein, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Potato Starch, Sugar, Caramel Color Flavoring, Salt], Cabernet Sauvignon Wine, Dried Onion, Mirepoix [Whey Powder, Vegetable Flavor {contains Maltodextrin, Vegetable Juice Concentrates (Cabbage, Cauliflower)}, Autolyzed Yeast Extract, Salt, Onion Powder, Garlic Powder, Natural Flavor], Seasoning [Beef Flavor {contains Yeast Extract, Leek and Carrot Juice Concentrate, Disodium Inosinate and Guanylate}, Salt, Autolyzed Yeast Extract, Beef Fat, Sugar, Maltodextrin, Caramel Color, Flavor, Modified Corn Starch, Gum Arabic, Gelatin], Garlic, Black Pepper, Datem, Locust Bean Gum, Caramel Color, Soybean Oil), Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Apples (Citric and Ascorbic Acid to retain Color), Water, Carrots, Green Beans, Brown Sugar, Celery, Onions, contains 2% or less of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Natural and Artificial Flavors [contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color]), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.Warnings
Contains: milk, soy, wheat.UPC
00050100459628