Van de Kamp's 100% Whole Fillets 90 Calorie Crunchy Fish Fillets


 

Directions

Keep frozen. Cooking instructions: For food safety and quality, cook to a temperature of 165 degrees F. Cooking directions for conventional oven: 1. Preheat oven to 425 degrees F. Remove fish from plastic pouch before cooking. 2. Place frozen fish fillets in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 28 to 30 minutes, or until crunchy and browned. Turn fish fillets over halfway through baking. Let stand 3 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish fillets.

 

Description

Van de Kamp's® 100% Whole Fillets 90 Calorie* Crunchy Fish Fillets. Golden, breaded, cut from whole fillets. 25% less fat†. †Than our original fillets. *90 calories per fillet.

Other Description

100% whole fillets, never minced. Fresh taste sealed in freshness pouch. Good source of protein per 2 fillet serving. 190mg of omega 3 fatty acids per 2 fillet serving. 0 grams of trans fat per serving. Guaranteed fresh taste in the freshness pouch. 100% recyclable. Recycling programs for this package may not exist in your area. Each Van de Kamp's product guarantees fresh taste every time. Questions or comments? 1-800-798-3318. www.vandekamps.com.

Nutrition Facts

Serving Size: 1.0 fillet

Servings per Container: 8

Title 1 Fillet*
Energy 90
Total Fat 4 g
Saturated Fat 0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 170 mg
Carbohydrates 13 g
Dietary Fiber 1 g
Sugars <1 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 2

Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate to retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Wheat Flour, Cottonseed Oil and/or Soybean Oil, Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, contains 2% or less of: Modified Wheat Starch, Food Starch -Modified, Dextrin, Wheat Starch, Sodium Caseinate (from Milk with Monoglycerides), Modified Cellulose, Modified Food Starch, Salt, Sugar, Wheat Flour, Extractives of Paprika (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice.

Warnings

Do not purchase if carton is open or torn.
Contains: fish (pollock), wheat, milk.
Manufactured on equipment that also processes other white fish.

Distributor

Pinnacle Foods Group LLC
Cherry Hill, NJ 08003-3620 USA
1-800-798-3318
www.vandekamps.com

UPC

00019600921455