Near East Couscous Mix Original Plain
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Directions
Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine water and salt (optional). Refer to range top directions chart for water and salt measurements. 2. Microwave at high until boiling, about 2 minutes for 1 serving, 4 to 5 minutes for 2 servings or 9 to 10 minutes for the entire box.* 3. Add couscous and olive oil or butter; stir. Cover; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. High altitude preparation: At high altitudes, prepare entire box as directed above except increase water to 2-3/4 cups Range top directions: Servings (about 1 cup cooked): 1 - Couscous, uncooked: 1/3 cup - Water, broth or juice: 1/2 cup - Salt (optional): pinch - Olive oil or butter: 1 tsp. Servings (about 1 cup cooked): 2 - Couscous, uncooked: 3/4 cup - Water, broth or juice: 1 cup - Salt (optional): 1/4 tsp - Olive oil or butter: 2 tsp. Servings (about 1 cup cooked): about 5 - Couscous, uncooked: 1 box - Water, broth or juice: 2 cups - Salt (optional): 1/2 tsp - Olive oil or butter: 1 tbsp. 1. In medium saucepan, bring water, salt (optional) and olive oil or butter just to a boil. 2. Stir in couscous; cover. 3. Remove from heat; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. See side panel for microwave, low fat and high altitude directions.
Description
Near East® Original Plain Couscous Mix. Cooks in 5 minutes. Per serving: 220 calories. 0g sat fat, 0% DV. 5mg sodium, 0% DV. 1g sugars. 2g fiber, 10% DV.Other Description
For recipe nutritional information, visit our website at www.neareast.com. More recipes! Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton. For questions or comments, call 1-800-822-7423. For product information and recipes go to www.neareast.com or scan here. ©2012 GGC.Nutrition Facts
Serving Size: 0.33 cup
Servings per Container: 4.5
Title | As packaged |
Energy | 220 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 5 mg |
Carbohydrates | 46 g |
Dietary Fiber | 2 g |
Sugars | 1 g |
Protein | 8 g |
Daily Percent Of Vitamin A | 2 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 0 |
Daily Percent Of Iron | 6 |
Ingredients
Precooked Medium Grain Semolina.Warnings
Contains wheat ingredients.Distributor
Near East Food ProductsP.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com
UPC
00072251000504