El Monterey Signature Chicken & Cheese Quesadillas
5 pack [20 oz (1.25 lb)]
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Directions
Air Fryer (preferred method): Heat air fryer to 350degrees F. Place 1 quesadilla in air fryer basket. Frozen: Cook for 5 minutes, flip and cook for additional 5 minutes. Let stand 1 minute before eating! Stove Top: 1. Pre-heat a non-stick skillet on medium heat. 2. Place 1 quesadilla on microwave safe plate. Cover with a paper towel and microwave for 1 minute, 15 seconds. 3. Place the quesadilla on the skillet and heat for 2 minutes, 30 seconds, flip, then heat again for 2 minutes, 30 seconds. Microwave 1100 watt | Setting: High: 1. Place 1 quesadilla on a microwave safe plate. Cover quesadilla with a paper towel. 2. Frozen: Cook for 1 minute, 45 seconds. Let stand 1 minute before eating. For food safety and quality, internal product temperature must reach 165degrees F. Since ovens vary, cooking times may require adjusting. For food safety and quality, internal product temperature must reach 165 degrees F. Since ovens vary, cooking times may require adjusting. Caution: Product may be hot. Keep frozen.
Product Details
Chicken & cheese quesadillas in a fresh baked flour tortilla. 13 g protein per serving. Contains bioengineered food ingredients. Family owned since 1964. Fresh baked tortilla. Microwaveable. Cook & serve. Satisfaction guaranteed. 1-800-772-6474. Inspected for wholesomeness by U.S. Department of Agriculture. www.elmonterey.com. Recyclable paperboard packaging. Recyclable.Nutrition Facts
Serving Size: 1 quesadilla
Servings per Container: About 5
| Calories | 250 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 25 grm (9.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 13 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (25.00% RDA) |
| Calcium | 170 mg (15.00% RDA) |
| Iron | 1.7 mg (10.00% RDA) |
| Vitamin D | 0.2 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 113 grm |
| Total Sugars | 1 grm |
| Calories From Fat | 100 kcal |
| Corn | 1.00 |
Ingredients
Flour Tortilla (Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola and/or Corn Oil), Sugar, Yeast, Salt, Guar Gum), Cooked White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese with Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili Peppers (Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Tomatoes (Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Contains 2% or Less of Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Granulated Onion, Chili Pepper, Salt, Tomato Paste (Tomatoes), Granulated Garlic, Spices.Warnings
Contains: wheat, milk.Manufacturer
Ruiz Foods
Frisco, TX 75034
UPC
00071007002076