Arrowhead Mills Pancake & Waffle Mix Buttermilk
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Directions
Pancakes: You will need: (Makes 8-5" pancakes). 1 cup Arrowhead Mills® buttermilk pancake & waffle mix. 1 Tbsp. Hain® canola oil 1 cup milk, WestSoy® Soymilk or WestSoy® rice milk or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375 degrees F - 400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested variations: Stir in one or more of the following into the batter just before cooking: 1/4 cup fresh berries, 1 tsp. vanilla, 1/2 tsp. ground cinnamon, 1/4 cup chopped nuts. Waffles: You will need: (Makes 8 Waffles) 1 cup Arrowhead Mills® buttermilk Pancake & waffle mix 1 egg, beaten or egg substitute. 1 Tbsp. Hain® canola oil 1 Tbsp. honey. 2/3 cup plus 1 tbsp. milk, WestSoy® Soymilk or WestSoy® rice milk or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.
Description
Arrowhead Mills® Buttermilk Pancake & Waffle Mix. All natural. Naturally nutritious. 15g whole grain per serving. Good source of calcium quick & easy. 76% Organic.Other Description
From America's heartland to your heart. Arrowhead Mills® has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills® takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. 76% Organic. No trans fat. Try our delicious healthful organic ancient grain cereals... an ancient grain for every palate! Organic spelt flakes. Organic Kamut® Flakes. Organic Amaranth Flakes. Organic Maple Buckwheat Flakes - Gluten Free Arrowhead Mill, organic spelt hakes, USDA organic. Arrowhead Mill, organic amaranth flakes, USDA organic Arrowhead Mill, organic Kamut flakes, USDA organic. Whole grain. wholegrainscouncil.org. Eat 48g or more of whole grains daily. www.arrowheadmills.com. Certified organic by the Texas Department of Agriculture (TDA). Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations 4600 Sleeptime Dr., Boulder, CO 80301-3292 USA or call 1-800-434-4246 or visit www.arrowheadmills.com. ©2009 The Hain Celestial Group, Inc.Nutrition Facts
Serving Size: 40.0 g
Servings per Container: 18
Title | Mix |
Energy | 140 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 340 mg |
Potassium | 200 mg |
Carbohydrates | 27 g |
Dietary Fiber | 2 g |
Sugars | 4 g |
Protein | 6 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 20 |
Daily Percent Of Iron | 8 |
Daily Percent Of Niacin | 6 |
Daily Percent Of Phosphorous | 25 |
Daily Percent Of Riboflavin | 10 |
Daily Percent Of Thiamin | 10 |
Ingredients
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder (Buttermilk, Whey), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sodium Bicarbonate.Warnings
Contains: Wheat and milk.Distributor
Arrowhead Mills, Inc., A Division of The Hain Celestial Group, IncMelville, NY 11747 USA
1-800-434-4246
www.arrowheadmills.com
UPC
00074333685104