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Birds Eye Select Vegetables Tender Broccoli Cuts

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Directions

Keep frozen. Store tightly closed in freezer at 0 degrees F. Cook thoroughly before eating. Microwave instructions: 1) Place broccoli in microwave safe dish. 2) Cover and microwave on high for 8 minutes* (4 minutes* for half package); stir halfway through cooking. 3) Drain. (Cook time based on 1200 watt microwave; cook time may need to be adjusted for your microwave.) Stovetop instructions: 1) Place broccoli in saucepan. Add 1/2 cup water (1/3 cup for half package). Bring water to a full boil over high heat. 2) Reduce heat to medium-high and cover. Cook 6-7 minutes* (4-5 minutes* for half package), stirring occasionally. 3) Drain. *For food safety and best quality, cook to a temperature of 160 degrees F.

 

Description

Birds Eye® Select Vegetables Tender Broccoli Cuts. All Natural. No Preservatives. Heart Healthy. Excellent source of Vitamin C. Fat Free. Low Calorie. Select vegetables. Tender broccoli cuts. Cut broccoli stems & florets.

Other Description

Steps to a healthier you. Vegetables play a key role in any diet. Visit mypyramid.gov for recommended daily amounts. mypyramid.gov. We'd love to hear from you! Questions or comments? 800-563-1786 M-F 9:00AM - 5:00PM birdseye.com. Visit our website at www.birdseye.com for recipe ideas, vegetable facts and to subscribe to our free eNewsletter.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: 4.5

Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Protein 2 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 0

Ingredients

Broccoli.

Distributor

Pinnacle Foods Group LLC
Cherry Hill, NJ 08003-3620 USA
800-563-1786
birdseye.com

UPC

00014500004130