Lightlife Organic Tempeh Three Grain


 

Directions

Keep refrigerated. Lightlife three grain tempeh is rich In protein with 20g per serving. Tempeh can be sauteed, grated, stewed or baked for a variety of main courses from sandwiches to stirfries. To fry: cut Into 1/4' thick slices; heat in well oiled skillet with 2tbsp. soy sauce until golden brown on both sides. Season to taste. Occasional dark areas on tempeh are a result of the natural culturing process and do not Indicate spoilage. Will keep for 5-7 days tightly wrapped and refrigerated after opening.

 

Description

Lightlife Three Grain Organic Tempeh. Cultivated by the farmers of East Asia more than 5,000 years ago, the soybean has been called one of nature's most perfect foods. We culture organic soybeans with organic millet, organic brown rice and organic barley. Each serving contains 17g of soy protein, and is a light, mellow tempeh that would grace even an emperor's table. USDA organic.

Other Description

Certified organic by Quality Assurance International San Diego, CA. Quality Assurance International. Certified organic. V, Certified vegan. vegan.org. Organic three grain tempeh. Easy to open with scissors. Toll-free 1-800-SOY-EASY. Great recipes and more at www.lightlife.com.

Nutrition Facts

Serving Size: 113.0 g

Servings per Container: 2

Energy 240
Total Fat 11 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Potassium 360 mg
Carbohydrates 16 g
Dietary Fiber 9 g
Sugars <1 g
Protein 20 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 8
Daily Percent Of Iron 15

Ingredients

Cultured Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid (from Plant Sources).

Warnings

Contains: soy.

UPC

00043454070502