Dole Pineapple & Mango, Diced
14 oz (397 g)
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Directions
Thawing Instructions: Thaw desired amount on plate at room temperature for approximately 30 minutes or place in microwave-safe dish and thaw on defrost setting for 1 minute. Serve slightly frozen. Do not refreeze. Great for smoothies and salsa! Keep frozen. Tear to open.
Product Details
Naturally gluten free. Excellent source of vitamin C. Non-GMO Project verified. nongmoproject.org. Live well. All natural fruit. Just as nutritious as fresh fruit. Sharing the sunshine. At Dole, we use the best sun-ripened fruit that nature has to offer. Simply Dole. Higher standards you can taste. Our Pineapple & Mango: Picked at peak sweetness & ripeness. Frozen to lock in flavor. Check for quality assurance. Satisfaction guaranteed. Call 1-800-232-8888. dolesunshine.com/frozen-fruit. Connect with us at @dolesunshine. Facebook. Instagram. Pinterest. For more inspiration and ideas, please visit dolesunshine.com/frozen-fruit. Resealable package. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in U.S.A.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 3
| Calories | 90.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | -1.00 grm |
| Vitamin A | 40.00 mcg (4.00% RDA) |
| Vitamin C | 59.00 mg (70.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 16.00 grm |
| Vitmain A | 40.00 mcg (4.00% RDA) |
Per bag
| Calories | 240.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 550.00 mg (10.00% RDA) |
| Total Carbohydrate | 56.00 grm (20.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 100.00 mcg (10.00% RDA) |
| Vitamin C | 167.00 mg (190.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 0.90 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Total Sugars | 47.00 grm |
| Vitmain A | 100.00 mcg (10.00% RDA) |
Ingredients
Pineapple and Mango.Manufacturer
Dole Packaged Foods, LLC
Westlake Village, CA 91361
UPC
00071202171263