Dole Marion Blackberries
12 oz (340 g)
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Directions
Thawing Instructions: Thaw desired amount on plate at room temperature for approximately 30 minutes or place in microwave-safe dish and thaw on Defrost setting for 1 minute. Serve slightly frozen. Do not refreeze. Keep frozen. Tear to open.
Product Details
Naturally gluten free. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Great for smoothies & snacking! Live Well: All natural fruit. Just as nutritious as fresh fruit. Sharing the sunshine. At Dole, we bring you the best fruit nature has to offer, so every bite is filled with sunshine. Our Marion Blackberries: picked at peak sweetness & ripeness; frozen to lock in flavor; checked for quality assurance. Satisfaction guaranteed. Call 1-800-232-8888. dolesunshine.com. Connect with us @dolesunshine. Facebook. Instagram. Pinterest. For more inspiration and ideas, please visit dolesunshine.com/frozen-fruit. Resealable package. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in U.S.A.Nutrition Facts
Per Serving
Serving Size: 1 Cup
Servings per Container: About 2.5
| Calories | 100.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 2.00 grm |
| Vitamin C | 4.00 mg (4.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 15.00 grm |
Per Bag
| Calories | 240.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 480.00 mg (10.00% RDA) |
| Total Carbohydrate | 53.00 grm (19.00% RDA) |
| Dietary Fiber | 17.00 grm (61.00% RDA) |
| Protein | 4.00 grm |
| Vitamin C | 11.00 mg (10.00% RDA) |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 2.70 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Total Sugars | 36.00 grm |
Ingredients
Marion Blackberries.Manufacturer
Dole Packaged Foods, LLC
Westlake Village, CA 91361
UPC
00071202210122