Quaker Instant Oatmeal Chocolate Chip - 10 CT

Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water; stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap.

Description

Quaker™ Chocolate Chip Instant Oatmeal. EST 1877. Heart healthy whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet. 130 calories. 0.5g sat fat, 3% DV. 150mg sodium, 6% DV. 8g sugars. 10 - 1.23 oz (35 g) packets.

Other Description

For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to whole grains to help support your heart health*. Fiber. To help fill you up**. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. **A good source of fiber per 55 grams. This product contains 2 grams of fat per packet. 100% recycled fiber. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 24g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Please recycle this carton. Please have package available when calling. Questions or comments? Call 1-800-555-OATS (1-800-555-6287). Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company.

Nutrition Facts

Serving Size: 35.0 g

Servings per Container: 10

Energy	130
Total Fat	2 g
Saturated Fat	0.5 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	150 mg
Potassium	125 mg
Carbohydrates	26 g
Dietary Fiber	2 g
Sugars	8 g
Protein	3 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	8
Daily Percent Of Magnesium	8
Daily Percent Of Phosphorous	10
Daily Percent Of Thiamin	8

Ingredients

Whole Grain Rolled Oats, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate.

Warnings

Contains soy ingredients.
May contain traces of milk.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com

UPC

00030000312773