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Ahold Broccoli Florets

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Directions

Cooking directions: Simmer: For every 8 ounces (approximately 1/8 of the bag) of Broccoli Florets, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 6-8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/8 of the bag) of Broccoli Florets in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave Oven: Pour broccoli florets in microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Amount - 8 oz (1/8 bag) - 16 oz (1/4 bag). Water - 1/8 cup - 1/4 cup. Cooking time* - 4 minutes. Stir and continue to cook 3-4 minutes - 4 minutes. Stir and continue to cook 4-5 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.

 

Description

Ahold® Broccoli Florets. No Preservatives. Excellent Source Vitamin C. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Low calories 30*. Fat 0g, 0%. Sat fat 0g*, 0%. Very low sodium 20mg*, 1%. Total carb 4g, 1%. Healthy Ideas™.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 4.0 florets

Servings per Container: About 21

Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Protein 1 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 0

Ingredients

Broccoli.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267148866