Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce
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Directions
Keep frozen - do not thaw. Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Microwave instructions - microwave ovens vary-adjust cooking times as needed to reach 106 degrees F as measured by a food thermometer taken in several spots. Cook thoroughly to a temperature of 160 degrees F. Promptly refrigerate any leftovers. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200 - Minutes: 5. Wattage: 1000 - Minutes: 5 1/2. Wattage: 800 - Minutes: 6 1/2. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tablespoons water. 2. Cover and cook over medium heat for 13 to 14 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stove top instructions. This side up when microwaving. Caution! Contents are hot!
Description
Birds Eye® Steamfresh® Light Sauced Broccoli with Cheese Sauce. Fresh frozen vegetables. Chef's favorites. Made with real cheese. Perfectly cooks in the bag!Other Description
Questions or comments? 800-563-1786 M-F 9:00AM - 5:00PM EST. www.birdseye.com.Nutrition Facts
Serving Size: 1.3 cup
Servings per Container: 3
| Energy | 60 |
| Total Fat | 2.5 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 380 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 50 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 0 |
Ingredients
Broccoli, Cheese Sauce (Water, Cheddar Cheese [Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Light Cream Blend [Cream, Skim Milk, Nonfat Milk Powder], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Salt, contains 2% or less of: Natural Cheddar Flavor [Natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder], Xanthan Gum, Annatto Extract [color], Natural Flavor, Coconut Oil).Warnings
Contains: milk.UPC
00014500013453