Ahold Green Beans Blue Lake Whole
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Directions
Keep frozen. Cooking instructions: Microwave: Combine desired amount of frozen vegetables and 2 tablespoons water in a microwave-safe casserole dish; cover. Microwave on high for 7 to 8 minutes* or to desired tenderness, stirring halfway through cooking time. Let stand 2 to 3 minutes. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave times may vary from one oven to another. For best results, consult owners manual. Stovetop: Bring 1/3 cup water to a boil in saucepan. Add desired amount of frozen vegetables. Bring to a second boil. Stir; cover and reduce heat. Simmer 7 to 9 minutes or to desired tenderness, stirring occasionally. Do not overcook. Drain, season to taste and serve. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
Description
Ahold® Green Beans Blue Lake Whole. No Preservatives. Healthy Ideas®. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, sodium free food. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 5g, 2%.Other Description
Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.Nutrition Facts
Serving Size: 1.0 cup
Servings per Container: About 5
| Energy | 30 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Protein | 1 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 6 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 2 |
Ingredients
Green Beans.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267023965