Ahold Broccoli, Cauliflower & Carrots
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Directions
Keep frozen until ready to prepare. Cooking instructions: Microwave: Pour frozen vegetables and 2 tbsp water into 2 quart microwave safe casserole dish. Cover and cook on high 3 minutes*. Stir and continue to cook for 4-5 minutes. Drain, season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/4 bag) of vegetables, bring 1/2 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 5-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/4 bag) of vegetables in vegetable steamer and place over boiling water. Cover and steam 8-10 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
Description
Ahold Broccoli, Cauliflower & Carrots No Preservatives. Good source of Vitamin A. Excellent source of Vitamin C. Healthy Ideas®. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g, 0%. Sat fat 0g*, 0%. Very low sodium 35mg*, 1%. Total carb 5g, 2%.Other Description
Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.Nutrition Facts
Serving Size: 1.0 cup
Servings per Container: About 10
| Energy | 30 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 3 g |
| Protein | 1 g |
| Daily Percent Of Vitamin A | 15 |
| Daily Percent Of Vitamin C | 40 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 0 |
Ingredients
Broccoli, Cauliflower, Carrots.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267009624