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Ahold Mixed Vegetables

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Directions

Keep frozen. Cooking instructions: Microwave: Pour mixed vegetables into 1 1/2 quart microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Amount - 8 oz - 16 oz. Water - 1 tablespoon - 3 tablespoons. Cooking time* - 1 minute. Stir and continue to cook 2-4 minutes - 3 minutes. Stir and continue to cook 2-4 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/2 bag) of mixed vegetables, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 4-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of mixed vegetables in vegetable steamer and place over boiling water. Cover and steam 3-5 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.

 

Description

Ahold® Mixed Vegetables. Carrots, Corn, Green Beans, Peas, Baby Lima Beans. No Preservatives. Good source fiber. Good source vitamin A. Healthy Ideas®. Amount and % daily value per serving. *A fat free, saturated fat free, low sodium food. Calories 60. Fat 0g*, 0%. Sat fat 0g*, 0%. Low sodium 85mg*, 4%. Total carb 12g, 4%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 0.67 cup

Servings per Container: About 5

Energy 60
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg
Carbohydrates 12 g
Dietary Fiber 3 g
Sugars 4 g
Protein 3 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Carrots, Corn, Green Beans, Peas, Baby Lima Beans.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009419