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Ahold Whole Kernel Corn Sweet

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Directions

Keep frozen. Cooking instructions: Microwave: Pour sweet corn into 1 1/2 quart microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Amount - 8 oz - 16oz. Water - 1 tablespoon - 2 tablespoons. Cooking time* - 1 minute. Stir and continue to cook 2-4 minutes - 3 minutes. Stir and continue to cook 2-4 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/2 bag) of corn, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 4-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of sweet corn in vegetable steamer and place over boiling water. Cover and steam 3-5 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.

 

Description

Ahold® Whole Kernel Corn Sweet. No Preservatives. Healthy Ideas®. Amount and % daily value per serving. *A low fat, saturated fat free, sodium free food. Calories 70. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 16g, 5%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 0.5 cup

Servings per Container: About 5

Energy 70
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Sugars 3 g
Protein 2 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 0
Daily Percent Of Iron 2

Ingredients

Corn.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267006760