Zatarain's Crispy Southern Fish Fri
10 oz (283 g)
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Directions
Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish-Fri. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork. Must be cooked thoroughly. Refrigerate after opening.
Product Details
Bioengineered. A New Orleans traditions since 1889. Real lemon added. zatarains.com. Comments or questions? Call 1-877-837-3796 or visit us at zatarains.com for great recipe ideas and product information.Nutrition Facts
Serving Size: 2 tbsp. mix
Servings per Container: About 17
| Calories | 50.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 630.00 mg (27.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 12.00 grm (4.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 17.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion & Lemon Juice Concentrate.Manufacturer
Zatarain's
New Orleans, LA 70114
UPC
00071429026452