Zatarain's Gumbo Base
4.5 oz (127 g)
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Directions
Stove Top Directions: Picked A Protein: 1 to 1-1/2 lbs., cut into bite-sized pieces. Smoked Sausage Seafood Cooked Chicken. Cook: Mix 6 cups water, Gumbo Base and 2 tbsp. oil in 4-quart saucepan until well blended and lumps are dissolved. For Chicken or Sausage Gumbo: Stir in chicken or sausage. Bring to boil. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally. For Seafood Gumbo: Bring to boil. Reduce heat to low; cover and simmer 20 minutes. Stir in seafood. Cover and simmer 10 to 15 minutes longer or until seafood is cooked through, stirring occasionally. Enjoy: Remove from heat. Serve. Zatarain's Kitchen: Tips and Tricks: For fuller flavor, brown chicken or sausage before adding to gumbo. Prepare with seafood such as shrimp, crabmeat, crawfish tails or oysters. Add 2 cups fresh or frozen okra slices 10 minutes before cooking is completed. No Rules! Be Creative! Enjoy!
Product Details
Roux base with vegetables and spices. Add meat or seafood for a one-pot dish. No artificial flavors. No Msg Added*. * except those naturally occurring glutamates. Bioengineered. A New Orleans tradition. Since 1889. No MSG added *. New Orleans is home to many beloved, iconic dishes, but none more so than gumbo. Everyone loves gumbo, and everyone makes it differently. Start with Zatarain's gumbo base which includes spices and vegetables like bell peppers and onions, and add sausage, chicken, seafood, or whatever you want to make your own delicious signature gumbo in no time. Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, Jazz it up with Zatarain's. * Except those naturally occurring glutamates. zatarains.com. Follow the Zatarain's tradition on Facebook and Instagram! Visit zatarains.com for more fresh, bold recipe ideas. Love our mixes? Give us a call and let us know! 1-877-837-3796.Nutrition Facts
Serving Size: 2 tbsp dry mix
Servings per Container: about 8
| Calories | 50.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 780.00 mg (34.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 16.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Corn Starch, Sunflower Oil, Red and Green Bell Pepper, Spices (Including Paprika, Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybean, Salt), Garlic & Malted Barley Flour.Warnings
Do not use if inner pouch has been opened.Manufacturer
Zatarain's
New Orleans, NA 70114
UPC
00071429095427