1. Home
  2. Vegetables Prepared/Processed (Frozen)
  3. Ahold Broccoli Cuts

Ahold Broccoli Cuts

On This Page

 

Directions

Cooking instructions: Microwave: Place frozen vegetables and 1/4 cup water into 2 quart microwave safe casserole dish. Cover and cook on high 4 minutes*, stirring halfway through cooking. Let stand covered 4-5 minutes. Drain; season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/2 bag) of broccoli cuts, bring 3/4 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 5-7 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of broccoli cuts in vegetable steamer and place over boiling water. Cover and steam 8-10 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed. Keep frozen until ready to prepare.

 

Description

Ahold® Broccoli Cuts. No Preservatives. Excellent source vitamin C. Healthy Ideas®. Contains at least 50% florets. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 20mg*, 1%. Total carb 4g, 1%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: About 5

Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Protein 2 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 0

Ingredients

Broccoli.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009266