Ahold Spinach Chopped
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Directions
Keep frozen. Cooking instructions: Microwave: combine desired amount of frozen vegetables and 5 tablespoons of water in a microwave-safe casserole dish; cover. Microwave on high for 5-7 minutes* or to desired tenderness, stirring halfway through cooking time. Let stand 2-3 minutes. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Stovetop: bring 1/2 cup water to a boil in saucepan. Add desired amount of frozen vegetables. Bring to a second boil. Stir; cover and reduce heat. Simmer 4-6 minutes or to desired tenderness, stirring occasionally. Do not overcook. Drain, season to taste and serve. To store: keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
Description
Ahold® Spinach Chopped. No Preservatives. Excellent Source Vitamin A. Healthy Ideas®. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, low sodium food. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Sat fat, 0g*, 0%. Low sodium 120mg*, 5%. Total carb 3g, 1%.Other Description
Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.Nutrition Facts
Serving Size: 1.0 cup
Servings per Container: About6
Energy | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 120 mg |
Carbohydrates | 3 g |
Dietary Fiber | 1 g |
Sugars | <1 g |
Protein | 2 g |
Daily Percent Of Vitamin A | 50 |
Daily Percent Of Vitamin C | 2 |
Daily Percent Of Calcium | 8 |
Daily Percent Of Iron | 4 |
Ingredients
Spinach.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267009303