Bob's Red Mill Green Lentils Heritage Beans Petite French Style
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Directions
Stovetop instructions: Sort and rinse 1 cup lentils. Place in a medium pot with 2 1/2 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 25 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 2 1/2 cups). Store in a cool, dry place to preserve freshness.
Description
Bob's Red Mill® Petite French Style Green Lentils Heritage Beans. You can see our quality! To Your Good Health®. -Bob Moore. An employee-owned company. These dark green, lightly dappled lentils are prized for their peppery flavor and hearty texture. Because they hold their shape while cooking, petite French green lentils are perfect for salads and pilafs. Each serving provides a wealth of fiber and iron.Other Description
Dear friends, I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of heritage beans. Petite French green lentils are a favorite variety in France. They have a remarkably rich, distinctive flavor that is earthy and just a bit peppery. Unlike other kinds of lentils, these have a firm texture even after cooking, which makes hem an ideal choice for everything from simple side dishes to sophisticated salads. It's no wonder that they are a darling of chefs in France and around the world. I hope that you will delight in these gourmet legumes by cooking a hearty portion for you and yours. To Your Good Health, -Bob Moore. Find more delicious recipes at www.bobsredmill.com.Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: About 13
| Energy | 190 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 490 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 18 g |
| Sugars | 0 g |
| Protein | 13 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 25 |
| Daily Percent Of Magnesium | 15 |
| Daily Percent Of Phosphorous | 20 |
| Daily Percent Of Vitamin Zinc | 10 |
Ingredients
French Green Lentils.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.UPC
00039978006868