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Ahold Collard Greens

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Directions

Cooking instructions: Microwave: Pour bag of frozen vegetables and 1 cup water into 2 quart microwave safe casserole dish. Cover and cook on for 6 minutes*. Stir, and continue to cook for 15-17 minutes*. Let stand covered 1-2 minutes. Drain; season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: Place frozen of collard greens in 1 cup of boiling water. Bring to a second boil. Reduce heat, cover and simmer until tender, approximately 20 to 25 minutes. Do not overcook. Drain. Season to taste. Steam: Pour frozen collard greens in vegetable steamer and place over boiling water. Cover and steam until tender, approximately 25 to 30 minutes. Season to taste. To store: Keep frozen until ready to use. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed. Keep frozen until ready to prepare.

 

Description

Ahold® Collard Greens. No Preservatives. Excellent source of Vitamin A. Healthy Ideas®. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Low calories 30*. Fat 0ge*, 0%. Sat fat 0g*, 0%. Very low sodium 30mg*, 1%. Total carb 3g, 1%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: About 5

Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrates 3 g
Dietary Fiber 2 g
Sugars 0 g
Protein 2 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 8
Daily Percent Of Iron 4

Ingredients

Collard Greens.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267019135