Kashi Steam Meal Roasted Garlic Chicken Farfalle

Keep frozen. Cook thoroughly. Heating directions: Before you begin, read the cooking instructions from beginning to end. Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Prepare only one bag at a time. Never leave cooking appliance unattended during use. Children should be supervised. Microwave in bag (recommended method). 1. Place unopened bag this side up on microwave-safe plate. 2. Microwave on high for 4 1/2 mins. 3. Let stand 1 min in microwave to complete cooking. 4. Avoid squeezing the bag and handling bag near the steam release area as hot steam will escape there. Carefully pick up the bag. Use scissors to cut open bag along the top seal. 5. Pour meal onto a plate, stir and enjoy! Caution: package and meal are hot. If mishandled or overheated, product can become extremely hot and cause burns. Use care when handling this product. Cooking instructions developed using an 1100 watt microwave. Adjustment to cooking time may be required. Appliance performance varies always follow manufacturer's instructions. See side panel for stovetop instructions. See back panel for microwave heating instructions (recommended). On the stove: 1. Pour 1/4 cup of water in a 3 quart saucepan and heat to boiling. 2. Cut open contents of bag with scissors, and pour the food into the steaming water. 3. Reduce heat to medium. 4. Cover and let cook for 5 mins. Stir occasionally. 5. Remove lid and cook for 2 additional mins while stirring constantly. 6. Pour contents onto a plate and enjoy!

Description

Kashi® Steam Meal™ Roasted Garlic Chicken Farfalle. 37g whole grains. 15g protein. 4g fiber. 0g total fat. The seven whole grain company. All natural*. New! Natural* white chicken, asparagus & spinach over Kashi™ 7 whole grain farfalle pasta with a roasted garlic, tomato, red wine and basil sauce. Cozy up to our tasty steamed entrees with the all natural* goodness of whole grains and crisp vegetables. Steam & enjoy! Inspected for wholesomeness by U.S. department of agriculture P-17644-A. No artificial ingredients, only minimally processed. 1 serving.

Other Description

Kashi® Steam Meals use the power of steam to cook flavorful, crisp vegetables, tender chicken and our seven whole grain pilaf or pasta in just minutes! Plus this delicious meal has no preservatives, artificial additives or ingredients. Whole grain. 37 grams per serving. wholegrainscouncil.org. Exchange: 2 1/2 carbohydrates, 2 fat & 2 protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. This side up. Try all of our other Kashi® steam meals. Chicken fettuccine. Sesame chicken. Spinach and artichoke pasta. Also, try our frozen entrees and pizzas. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ®, TM, ©2012 Kashi company.

Nutrition Facts

Serving Size: 269.0 g

Servings per Container: 1

Energy	280
Total Fat	9 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	570 mg
Potassium	490 mg
Carbohydrates	39 g
Dietary Fiber	4 g
Sugars	4 g
Protein	15 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	10

Ingredients

Cooked Multigrain Pasta (Water, Whole Durum Wheat Flour Kashi Seven Grain Blend [Whole, Oats, Hard Red Wheat, Rye, Brown Rice, Triticale (Hybrid of Wheat and Rye), Dehulled Barley, Buckwheat]), Cooked White Chicken (Chicken Breast Meat with Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup, Natural Flavor from Sunflower Oil), Water, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Spinach, Asparagus, Burgundy Wine (Wine, Salt), Carrots, Roasted Garlic, Extra Virgin Olive Oil, Garlic (Garlic, Water), Basil, Rice Starch, Tomato Paste (Tomatoes), Salt, Evaporated Cane Syrup Crystals, Crushed Red Pepper.

Warnings

Contains wheat.

Distributor

Kashi Sales, L.L.C
La Jolla, CA 92038 U.S.A
877-747-2467
www.kashi.com

UPC

00018627569763