Ahold Oatmeal Instant Variety Flavor Pack - 10 CT

Conventional Cooking Directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 packets: empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating. Microwave Cooking Directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup water or milk. 3. Microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 packets: empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating. Additional Cooking Directions: To quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handler hot bowl or pot. Kids, ask an adult for help, if needed.

Description

Instant Oatmeal Variety Flavor Pack - 10 CT. Smart for your Heart! See side panel for information about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disease. 2 Maple & Brown Sugar, Naturally Flavored. 2 Apples & Cinnamon, Naturally Flavored. 2 Original Flavor. 2 Cinnamon & Spice, Naturally Flavored. 2 Raisin & Spice, Naturally Flavored.

Other Description

Meets the U.S. Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Lift tab to open. 100% Whole Grain™. 16g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 1-877-846-9949. ©2011 Ahold Licensing, Sarl. Quality guaranteed or your money back.

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 2

Title	Maple & brown sugar
Energy	160
Total Fat	2 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Potassium	115 mg
Carbohydrates	32 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Sugars	9 g
Protein	4 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Daily Percent Of Magnesium	15
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	20
Daily Percent Of Vitamin D	20

Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color. Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite to promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color). Original Flavor: Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color. Cinnamon & Spice: Whole Grains Rolled Oats, Sugar, Natural Flavor, Salt, Cinnamon And Other Spices, Guar Gum, Caramel Color. Raisins & Spice: Whole Grain Rolled Oats, Sugar, Raisins, Salt, Spices, Guar Gum.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949
wholegrainscouncil.org

UPC

00688267131943