Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix

Waffles: Heat waffle iron. Combine 1 1/4 cups Aunt Jemima mix, 1 1/4 cups milk, 1 egg and 3 tbsp oil; stir until large lumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour 1/4 cup of batter into lightly greased waffle iron. Bake until steaming stops. Makes six 4" waffles. Add-ins: 1/4 cup chopped pecans. 1/4 cup fresh or frozen (thawed & drained) blueberries. 1/2 tsp cinnamon. 2 tbsp brown sugar. 1/4 cup applesauce. 1/2 tsp cinnamon. Makes 10 to 12 pancakes: Pancakes: 1 cup mix dry measure. 1 cup milk liquid measure. 1 tbsp oil + 1 egg. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). Let stand 1-2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: for golden brown pancakes, use solid shortening instead of oil, butter, or margarine. 4. Turn when pancakes bubble and bottoms are golden brown. Tip: for soft and fluffy pancakes, avoid turning them more than once.

Description

Aunt Jemima® Whole Wheat Blend Pancake & Waffle Mix. No artificial coloring or preservatives. Since 1889. 15g whole grain per serving. Tastes great with Aunt Jemima, Original. Per serving: 120 calories. 0g sat fat, 0% DV. 620mg sodium, 26% DV. 4g sugars. 3g fiber, 10% DV. Iron, 15% DV. *See nutrition information for sodium content.

Other Description

As packaged, one serving contains 41% whole wheat (15g). Nutritionists recommend 48g whole grains per day. Please recycle this carton. Quaker®. Questions or comments? call 1-800-407-2247. Please have package available when calling. More recipes online at www.auntjemima.com. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 0.25 cup mix

Servings per Container: 26

Title	Dry mix alone
Energy	120
Total Fat	0.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	620 mg
Potassium	140 mg
Carbohydrates	26 g
Dietary Fiber	3 g
Sugars	4 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	15
Daily Percent Of Folic Acid	8
Daily Percent Of Magnesium	8
Daily Percent Of Niacin	15
Daily Percent Of Phosphorous	30
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	10

Ingredients

Whole Wheat Flour, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Livening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ.

Warnings

Contains wheat ingredients.
May contain traces of milk.

Distributor

The Quaker Oats Company
P.O. Box 049003, Chicago, IL 60604-9003
1-800-407-2247

UPC

00030000051504