Country Choice Organic Hot Cereal Multigrain Rye-Barley-Oats-Wheat
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Directions
Cooking directions: Servings - 1. Water - 1 cup. Multgrain - 1/2 cup. Salt (optional) - dash. Servings - 2. Water - 1 3/4 cups. Multigrain - 1 cup. Salt (optional) - 1/8 tsp. Servings - 6. Water - 5 cups. Multigrain - 3 cups. Salt (optional) - 1/4 tsp. To make on stovetop: 1. Bring water and salt to a boil. 2. Stir in multigrain cereal. 3. Simmer 3-5 minutes over medium heat; stir occasionally. Note: For creamier multigrain cereal, combine water, salt and multigrain; bring to a boil; cook as directed. To make in microwave: (one serving). 1. Combine water, salt and multigrain in a 1 quart (medium) microwaveable bowl. 2. Microwave on high 2-4 minutes; stir before serving. Caution: Bowl may be hot. Note: Due to differences in microwave ovens, cook times may vary.
Description
Country Choice® Organic Hot Cereal Multigrain Rye-Barley-Oats-Wheat. 100% Whole grain. Good source of fiber. Hearty healthy*. USDA organic. *3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.Other Description
At Country Choice, we make it easy to eat organic. All of our products are made with the best organic ingredients and taste great. Our heart healthy 100% whole grain hot cereal is a unique blend of four organic grains: oats, rye, barley and wheat. Ready in minutes, this hot cereal is perfect for breakfast or baking. Either way, our Multigrain cereal is a nutritious addition to your day. Real, simple. Non GMO Project. Verified. nongmoproject.org. 100% whole grain. 40g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Visit www.countrychoiceorganic.com to see all our great tasting products and recipes! Certified organic by Oregon Tilth. We want you to be satisfied with our product. If you're not, we want to know about it. Please send us your comments along with the UPC code and "Best by" date to the address above. www.countrychoiceorganic.com. ©2013 New Century Holdings, Inc.Nutrition Facts
Serving Size: 40.0 g
Servings per Container: 12
| Energy | 140 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 5 g |
| Soluable Fiber | 2 g |
| Insoluable Fiber | 3 g |
| Sugars | 0 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 8 |
Ingredients
Organic Rolled Whole Grains: Rye, Barley, Oats and Wheat.UPC
00729906119455