Kashi All Natural Three Cheese Penne



Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use. Do not use toaster oven. Cook thoroughly (heat to a minimum internal temperature of 165 degrees F). Never leave cooking appliance unattended while in use. Children should be supervised. Microwave oven* (suggested method): 1. Remove entree from carton. Pull up one corner of the film to vent. 2. Microwave on high for 2 minutes. 3. Pull back film, stir, replace film. 4. Microwave on high an additional 2 minutes or until hot. 5. Let stand 2 minutes in microwave to complete cooking. 6. Package is hot. Carefully remove film and serve. *Preparation instructions developed using a 1100 watt microwave. Appliance performance varies. Always follow manufacturer's instructions. Conventional oven: Conventional ovens vary. Adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet. Cut a one-inch slit in the center of the film. 4. Place cookie sheet with tray in the center of the oven and cook for 25 minutes. 5. Remove from oven, pull back film and stir. Replace film. 6. Cook an additional 10-15 minutes or until hot. 7. Carefully remove cookie sheet with tray from oven. Let stand 2 minutes. 8. Package is hot. Carefully remove film and serve.



Kashi®.All Natural Three Cheese Penne. New! Asiago, feta and cheddar cheese sauce over Kashi 7 whole grain penne with shiitake mushrooms, roasted red onions, red peppers and yellow carrots. Say hello to the whole grain goodness of our all natural entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. Vegetarian. The Seven Whole Grain Company. 1 serving of Veggies per serving. 7g fiber. 15g protein. 11g total fat per serving.

Other Description

At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest ingredients. Only high quality, natural ingredients with no preservatives or artificial anything, ever. True sustenance. Nutritious ingredients that are satisfyingly delicious. Naturally flavorful. Unique combinations and preparations that respect food's natural flavors and textures. Try all of our Kashi® entrees... Chicken Enchilada. Chicken Florentine. Chicken Pasta Pomodoro. Lemongrass Coconut Chicken. Southwest Style Chicken. Sweet & Sour Chicken. Black Bean Mango. Mayan Harvest Bake. Pesto Pasta Primavera. Spicy Black Bean Enchilada. Three Cheese Penne. V = Vegetarian. V = Vegan. Whole Grain™ 43g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. The whole grain stamp is a trademark of Oldways/WGC. V = Vegetarian. Exchange: 3 carbohydrates, 2 fat & 2 protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. Save trees. Save energy. Reduce Co2 gases. Reduce waste. Project Spark™. Ignite change. Visit kashi.com/spark. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS. (877-747-2467). 100% Recycled Paperboard®. ®, ™, ©2011 Kashi Company.

Nutrition Facts

Serving Size: 269.0 g

Servings per Container: 1

Energy 320
Total Fat 11 g
Saturated Fat 6 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 2.5 g
Trans Fat 0.5 g
Cholesterol 35 mg
Sodium 670 mg
Potassium 330 mg
Carbohydrates 45 g
Dietary Fiber 7 g
Sugars 5 g
Protein 15 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 20
Daily Percent Of Iron 10


Cooked Multigrain Pasta (Water, Whole Durum Wheat Flour, Kashi® Seven Whole Grain Blend [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale (Hybrid of Wheat and Rye), Dehulled Barley, Buckwheat]), Water, Cannellini Beans (White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Red Bell Peppers, Carrots, Shiitake Mushrooms, Red Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes (Tomato, Calcium Chloride), Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Microbial Rennet), Rice Starch, Roasted Red Pepper Puree, Salt, Garlic (Garlic, Water), Spices, Basil.


Contains Wheat and Milk ingredients.


Kashi Sales, L.L.C
La Jolla, CA 92038 U.S.A