Nature's Path Organic Flax Plus Multigrain Pancake Mix

Pancakes: 1. Place 1 cup of dry mix in a bowl. 2. Add 2/3 cup cold water and 1 tablespoon vegetable oil, then stir to blend. 3. Cook on preheated griddle at low heat. 4. Flip the pancakes when the edges start to brown and bubbling in the center occurs. Waffles: 1. Blend 1/2 cup of mix with 1 1/2 tablespoons of oil and 1/3 cup of water in a bowl. 2. Brush oil or butter on your waffle iron and heat up well. 3. Pour enough batter to cover the lower cooking grid. Close the lid. 4. Wait at least 3 minutes before opening the waffle iron to check if they're done. Recipe variation: for fluffier pancakes and waffles, replace cold water with milk or soy milk.

Description

Nature's Path Organic™ Flax Plus® Multigrain Pancake Mix. 3 Generations. 15g whole grains. 6g protein, cholesterol free. Per 40g serving. USDA organic.

Other Description

"Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, 'Always leave the earth better than you found it'. Those wise words flavor everything we do here at Nature's Path. Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and superfoods, supporting family & organic farming, championing wildlife conservation and showing leadership in support of food banks and urban gardens. Things that matter, to us - and to you." Arran Stephens. Founder & garden-keeper. This product is third-party certified organic by Quality Assurance International (QAI). Quality Assurance International. Certified organic. Whole grain. 15g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Recyclable. We're so happy our paths have crossed. www.naturespath.com. We'll see you on the path - how about breakfast, same time tomorrow? 6g protein*. Whole grain Certified organic. *Per 40g serving.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 18

Energy	140
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	240 mg
Carbohydrates	27 g
Dietary Fiber	2 g
Sugars	5 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	6

Ingredients

Whole Wheat Flour*, Wheat Flour* Vital Wheat Gluten* Evaporated Cane Juice*, Whey Powder*, Buttermilk Powder*, Corn Meal*, Oats*, Wheat Bran*, Leavening Agent (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Cornstarch), Flax*, Sea Salt, Tocopherols (Natural Vitamin E) added to enhance freshness. *Organic.

Warnings

Contains wheat. Produced in a facility that uses soy and milk.

UPC

00058449310037