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Van de Kamp's Parchment Bake Tilapia Fillets Lemon Pepper - 2 CT

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Directions

Keep frozen. Cooking directions for conventional oven: (Microwave or toaster oven preparation is not recommended.) Do not purchase if carton is open or torn. Keep frozen until ready for use. For food safety and quality, cook to a temperature of 165 degrees F. Promptly refrigerate any unused cooked fish. 1. Preheat oven to 400 degrees F. 2. Place sealed parchment bag(s) seam side up on a shallow baking pan. Place pan on middle oven rack. 3. Bake 22 to 24 minutes. 4. Test that seafood is fully cooked. Fish is opaque and flakes easily with a fork when fully cooked. If not fully cooked return the fish in parchment bag to the oven and bake for an additional 1-2 minutes. Recheck for doneness.

 

Description

Van de Kamp's Parchment Bake??? Lemon Pepper Tilapia Fillets. 100% whole fillets. Bakes moist and flaky in parchment bag. New. 70 calories. 0g fat. Per serving. See back panel for nutrition information. 2 fillets. Easy prep - no mess. Parchment bag. Enlarged to show quality.

Other Description

Each Van de Kamp's?? product guarantees fresh taste every time. Questions or comments? 1-800-798-3318 www.vandekamps.com. Enjoy perfectly moist and flaky fish every time with no prep and no clean-up! The secret to Van de Kamps's?? delicious fillets is the unique parchment paper bag. It delicately bakes the fish in a delicious sauce, locking in moisture and flavors. Cooking "en papillote" or in parchment paper, is a classic technique used in restaurants and by professional chefs. No MSG, no artificial flavors or preservatives... cooked perfectly every time. Try the whole line of Van de Kamp's Parchment Bake??? tilapia: Roasted garlic. Garlic butter. Lemon pepper. Classic grilled. Van de Kamp's?? supports sustainable fishing practices by using Tilapia that is certified as sustainable by The Global Aquaculture Alliance. GAA is an international, non-profit trade association dedicated to advancing environmentally and socially responsible aquaculture. For more information, go to www.gaalliance.org. 100% recyclable. Recycling programs for this package may not exist in your area. Best aquaculture practices certified. Processor Cert. No. RP10018. www.responsibleseafood.org. The responsible seafood choice.

Nutrition Facts

Serving Size: 1.0 fillet

Servings per Container: 2

Energy 70
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 35 mg
Sodium 220 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g
Daily Percent Of Vitamin A 8
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 0

Ingredients

Tilapia (Fish, Water, Sodium Tripolyphosphate to retain Moisture, Salt), Lemon Pepper Sauce (Water, Sauce Mix [Modified Food Starch, Whey, Dextrose, Corn Syrup Solids, Milk, Salt, Cream, Maltodextrin, Spice, Canola Oil, Lemon Juice Solids, Natural Flavors, Dried Lemon Peel, Malic Acid, Extractives of Annatto and Turmeric (Color)]).

Warnings

Contains: fish (tilapia), milk.
Manufactured on equipment that also processes other white fish.

Distributor

Pinnacle Foods Group LLC
Cherry Hill, NJ 08003-3620 USA
1-800-798-3318
www.vandekamps.com

UPC

00019600921509