Lightlife Bella Portabella Tuscan Chik'n Meat Free

Keep frozen. Must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. For more information go to www.lightlife.com/frozenline/mwcooking or call 1-800-769-3279. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on high 21/2 minutes. Stir entree; replace film cover. Continue microwaving 1 1/2 to 2 1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove tray as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 32 to 37 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.

Description

Lightlife??? Meat Free Bella Portabella Tuscan Chik'n. New! Life is a journey... live long, travel light???. Whole grain barley, veggie chik'n pieces, portabella mushrooms, spinach, red peppers and asparagus in a savory tuscan-style sauce. Giving back 5% since 1979. 16g protein. 19g whole grains. No preservatives. Made with non-GMO soy.

Other Description

Toll-free 1-800-SOY EASY (769-3279) M-F; 9-5 Est. Hungry for more? New! Lightlife???, meat free, backyard grill'n burgers, 25% bigger. Try our tasty veggie burgers! Sustainable forestry initiative. Certified sourcing. www.sfiprogram.org. This carton is recyclable. We began in 1979 in Turners Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make, and giving back to the community. *That's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Visit us at lightlife.com.

Nutrition Facts

Serving Size: 1.0 entree

Servings per Container: 1

Energy	220
Total Fat	4 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	less than 5 mg
Sodium	660 mg
Potassium	990 mg
Carbohydrates	31 g
Dietary Fiber	7 g
Sugars	4 g
Protein	16 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	8
Daily Percent Of Iron	15
Daily Percent Of Copper	20
Daily Percent Of Folic Acid	20
Daily Percent Of Magnesium	20
Daily Percent Of Phosphorous	20
Daily Percent Of Vitamin B12	15
Daily Percent Of Vitamin Zinc	10

Ingredients

Cooked Barley (Water, Barley), Veggie Chik'n Pieces (Water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, less than 2% of: Cellulose Gum, Potato Starch, Baker's Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Portabella Mushrooms, Water, Spinach, Red Bell Peppers, Asparagus, Mirepoix Base (Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Olive Oil, Tomato Paste, Red Wine Vinegar, Modified Corn Starch, Sea Salt, Garlic Puree, Sugar, Spice, Yeast Extract, Dried Onions, Natural Flavor, Salt.

Warnings

Contains: soy, wheat, egg, milk.

Distributor

Lightlife Foods
153 Industrial Blvd. Turners Falls, MA 01376
1-800-SOY EASY (769-3279)
lightlife.com

UPC

00043454805203