Mary's Gone Crackers Thins Light & Tasty Snack Crackers Kale

Making good choices: We are all waking up and making different choices than we used to. Better choices. At Mary's Gone Crackers® we select nutrient dense, flavor packed ingredients to create food that satisfies all your needs - great taste and real nutrition that make a difference. Conscious eating has always been our mission. We do it with joy and you can too! Wait, there's more... 230mg omega-3 fatty acids per 30g serving. 0g trans-fats. Peanut free. No soy. Made with love. Peace, Love & Crunch®. Whole grain. 9g or more per serving. wholegrainscouncil.org. Certified vegan. vegan.org. Certified GF Gluten-Free®. Mary's Gone Crackers and so can you. Get cracking today! Conscious Eating®. Light & tasty snack crackers. We went back into the kitchen to play and after some inspired work and lots of fun, Mary's Gone Crackers® thins were born! We created some big new flavors using an amazing array of gluten free flours made from sprouted buckwheat, sprouted black beans, amaranth, mesquite, sorghum and more! Our journey to healthy deliciousness continued as we added chia seeds, quinoa flakes and a variety of herbs and spices packing our new thins with flavor and whole food goodness in every bite. A familiar look and texture... but oh so different! Our passion for real, gluten-free, organic and vegan food makes it easy to eat healthy, guilt-free and sometimes, even with your mouth open-depending on how much you just can't stop smiling! "From small choices comes great change; from ancient ingredients comes a healthier future; from a forgotten garden comes a rediscovery of what we've celebrated all along: ... a delicious life!" Authenticity cannot be Imitated™. Certified organic by International Certification Services Inc. Medina, ND, USA. Please recycle. 100% Recycled Paperboard®. Printed with 100% soy based ink. 888-258-1250. Learn about us and our other products at marysgonecrackers.com. Postage: P.O. Box 965, Gridley, CA, 95948, USA. ©2014 Mary's Gone Crackers. Mary's Gone Crackers® is a registered trademark of Mary's Gone Crackers, Inc.

Nutrition Facts

Serving Size: 12.0 crackers

Servings per Container: 4.5

Energy	140
Total Fat	6 g
Saturated Fat	2 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Potassium	60 mg
Carbohydrates	21 g
Dietary Fiber	2 g
Sugars	3 g
Protein	2 g
Daily Percent Of Vitamin A	4
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Mary's Organic Thins Gluten Free Blend (Tapioca Starch*, Sorghum Flour*, Potato Starch*, Whole Grain Quinoa Flakes*, Brown Rice Flour*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (Palm Fruit Oil* and Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Safflower Oil* and/or Sunflower Oil*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Sesame Seeds*, Sea Salt, Dill Weed*, Sodium and Ammonium Bicarbonate (for Leavening), Kale Flakes*, Smoked Paprika Powder*, Rice Bran Extract*, Parsley*, Xanthan Gum, Rosemary Extract*, and Black Pepper*. *Organic.

Warnings

Manufactured in a peanut free facility on equipment that produces products containing wheat, gluten, soy, milk, and tree nuts.

Distributor

Mary's Gone Crackers, Inc
100 Kentucky St., Gridley, CA, 95948
888-258-1250
marysgonecrackers.com

UPC

00853665005039