Uncle Ben's Brown Rice Medley Roasted Garlic & Herb

Cooking directions: Stovetop - preferred method: Step 1: Combine rice, contents of seasoning packet, 2 1/4 cups water and 1 tbsp. olive oil into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside 5 minutes before serving. Alternate cooking method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 1/2 cups water and 1 tbsp. olive oil in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Description

Uncle Ben's® Brown Rice Medley Roasted Garlic & Herb. New. "Perfect Every Time"®. Brown rice, orzo, red rice, lentils. Flavored grains. What's inside...per serving. Calories 200, 10% DV. Total fat 2g, 3% DV. Sat fat 0g, 0% DV. Sugars 0g. Sodium 570mg, 24% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Uncle Ben's® Brown Rice Medley Roasted Garlic & Herb helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is a good source of fiber, is low in fat, and also has these other nutritional benefits: Cholesterol free. No saturated fat†. See nutrition facts for sodium content. Dairy. Fruits. Grains. Vegetables. Protein. choosemyplate.gov. Whole grain. 41g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton made with Wind Energy™. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE. 1-800-548-6253. Mars Food US, LLC. P.O. Box 5059 Rancho Dominguez, CA 90224-5059. Get recipes and more at unclebens.com. ®/™ trademarks ©Mars, Incorporated.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: 3

Energy	200
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	570 mg
Potassium	230 mg
Carbohydrates	40 g
Dietary Fiber	3 g
Sugars	0 g
Protein	7 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Daily Percent Of Niacin	20
Daily Percent Of Thiamin	35

Ingredients

Whole Grain Parboiled Brown Rice; Seasoning Blend [Yeast Extract; Garlic*; Roasted Garlic Powder; Salt; Modified Corn Starch; Onion Powder; Olive Oil†; Parsley*; Corn Maltodextrin; Carrots*; Natural Flavors; Spice; Soy Sauce* (Wheat, Soybeans, Salt); Dextrose; Citric Acid]; Orzo (Whole Durum Wheat Semolina); Whole Grain Red Rice; Lentils. *Dried. †Adds a trivial amount of Saturated Fat.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059
1-800-548-6253
unclebens.com

UPC

00054800420476