Ancient Harvest Organic 100% Royal Bolivian Quinoa

Basic cooking: Place 1 cup Ancient Harvest™ traditional quinoa and 2 cups of water in a 1 1/2 quart saucepan and bring to a boil. Reduce to simmer, cover and cook until all water is absorbed; about 15 minutes (when done, the grain appears soft and translucent, and the germ ring will be visible along the outside of the grain). Rice cooker: To prepare in a rice cooker, simply treat quinoa like rice. Add two parts water to one part quinoa, stir, cover, and when the cooker shuts off, the quinoa is done.

Description

Ancient Harvest™ Organic 100% Royal Bolivian Quinoa. A complete source of plant-based protein. Traditional white grains. 100% Whole Grain™. 46g or more per serving. Eat 48g or more of whole grains daily. USDA organic. Non GMO project verified, nongmoproject.org. Gluten free. Pre-washed, no rinsing required.

Other Description

Certified organic by Quality Assurance International (QAI). White quinoa. Quinoa (keen-wa), known to Bolivians as "the mother grain", is now being heralded as the "supergrain of the future". Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious, authentic foods you can trust. Our ancient grains descend from farms that span the entire length of the Bolivian "altiplano" (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten-free, organic, non-GMO and delicious. Simple, nutrient-rich and versatile, white quinoa's s mild flavor and light crunch make it the perfect substitute for pasta, rice, or couscous. It is great in salads and soups, as a side dish, or as a hearty main course. This nutrient-rich superfood contains all nine of the essential amino acids, making it a complete plant-based protein, and it is naturally gluten-free. We hope you enjoy exploring the many ways to make this ancient grain a household staple. Taste the Ancient Harvest difference! Please recycle. Learn more at ancientharvest.com.

Nutrition Facts

Serving Size: 0.25 cup dry

Servings per Container: 17

Energy	170
Total Fat	3 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	31 g
Dietary Fiber	3 g
Sugars	3 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10

Ingredients

Organic Whole Grain Quinoa.

Distributor

Quinoa Corporation
P.O. Box 279 Gardena, CA 90248
ancientharvest.com

UPC

00089125120077