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Roland Quinoa Lemon Curry

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Directions

Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.

 

Description

Roland® Quinoa Lemon Curry. Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40 g or more per serving. wholegrainscouncil.org. Eat 48 g or more of whole grains daily.

Other Description

Roland® gluten free quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful and refreshing blend of Lemon and Curry with chicken or shrimp at your next dinner! Roland® specialty foods. ©2013 American Roland Food Corp. Visit us at www.rolandfood.com.

Nutrition Facts

Serving Size: 0.25 cup dry mix

Servings per Container: 3

Energy 160
Total Fat 2.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg
Carbohydrates 29 g
Dietary Fiber 3 g
Sugars 2 g
Protein 6 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 10

Ingredients

Prewashed Quinoa, Curry Powder (Spices Including Turmeric, Corn Starch, Salt), Dehydrated Onion, Bell Pepper, Tomato and Garlic, Sea Salt, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Yeast Extract, and Spices.

Distributor

American Roland Food Corp
New York, NY 10010
www.rolandfood.com

UPC

00041224721746