Weight Watchers Smart Ones Satisfying Selections Sesame Chicken

Keep frozen. Cook thoroughly. See cooking instructions. Cook your way! Steam in microwave: The following cook preparation was developed using a 1200 watt microwave oven set on high. Adjustment to the cooking time may be required due to variations in microwave ovens. 1. Take one unopened bag, evenly distribute contents and place this side up on a microwave safe plate. Place in the microwave. 2. Cook on high for 4 minutes 30 seconds. Let meal stand in microwave for 1 minute. 3. Carefully remove the plate and bag from microwave. Product and packaging will be hot. Using both hands, carefully hold bag by white circles and set upright. Cut top of bag and pour contents onto plate. Stir the food and enjoy. Cook on stove top: 1. Heat a 10 inch non-stick skillet on medium high for 1 minute. 2. Pour contents of bag into skillet, add 1/3 cup water and cover. 3. Cook for 8 minutes, stirring occasionally for even heating. Important: Keep frozen. Do not refreeze. Caution: hot steam! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Use caution as product and packaging will be hot. Do not prepare in conventional or toaster oven. Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer.

Description

Weight Watchers® Smart Ones® Satisfying Selections™ Sesame Chicken. New! 360 calories. 7g fat. 6g fiber. 25g protein. 30% larger serving. White meat chicken with linguini and vegetables in a sweet and spicy sauce. 9 PointsPlus value. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

©2011. Looking for a meal that's smart and leaves you feeling satisfied at dinner? Satisfying Selections™. 30% larger serving*. Hearty pieces of meat and vegetables. 8g of whole grain. Cook your way! - Steam in the bag or cook on the stove top. *Than a 9 oz. smart ones tray meal. Quality pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us: 1-800-762-0228, Monday - Friday. Write us: Heinz North America, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online: www.eatyourbest.com. Weight Watchers® PointsPlus® program. Check out the Weight Watchers® PointsPlus® Program - your winning formula to help you lose weight and keep it off. To learn more, visit weightwatchers.com or call 1 (800) 410-1199 today. Weight Watchers on foods and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under license by H.J. Heinz Company, L.P. ©2011 Weight Watchers International, Inc. All rights reserved. For more on Smart Ones® visit www.eatyourbest.com. Whole grain 8 grams per serving. wholegrainscouncil.org.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy	360
Total Fat	7 g
Saturated Fat	1.5 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	490 mg
Carbohydrates	49 g
Dietary Fiber	6 g
Sugars	10 g
Protein	25 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	4
Daily Percent Of Iron	15

Ingredients

Cooked Enriched Linguini (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Egg Whites), Sauce (Water, Sugar, Tomato Paste, Modified Cornstarch, Garlic, Spice, contains less than 2% of Alcohol, Canola Oil, Chicken Fat, Citric Acid, Flavor, Lactic Acid, Mixed Tocopherols, Natural Flavor, Potassium Lactate, Rice Vinegar, Safflower Oil, Salt, Sesame Oil, Sesame Seed, Soybean Oil, Soybeans, Sucralose Vinegar, Wheat, Yeast Extract), Breaded Sesame Flavored Chicken Tenderloin Chunks (Chicken Tenderloins, Chicken Broth, contains 2% or less of Isolated Soy Protein, Salt, Sodium Phosphate, Dried Soy Sauce [Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Yeast Extract, Sugar, Natural Flavors, Sesame Oil, Chicken Fat. Breaded with: Modified Food Starch [Corn, Wheat], Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, contains 2% or less of Salt, Dried Garlic, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Onion), Red Bell Pepper, Sugar Snap Peas, Carrots.

Warnings

Contains eggs, soybeans, wheat.

Distributor

Heinz North America Division of H.J. Heinz Company, L.P
Pittsburgh, PA 15222 U.S.A
1-800-762-0228
www.eatyourbest.com

UPC

00025800029556