Near East Original Couscous Mix

10 oz (283 g)


 

Directions

Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine water and salt (optional). Refer to range top directions chart for water and salt measurements. 2. Microwave at high until boiling, about 2 minutes for 1 serving, 4 to 5 minutes for 2 servings or 9 to 10 minutes for the entire box*. 3. Add couscous and olive oil or butter; stir. Cover; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. * Microwave ovens may vary. Adjust times as needed.

 

Product Details

Per Serving: 200 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Non-GMO Project verified. nongmoproject.org. Fast cooks in 5 min. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Nearest.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-822-7423. We're here to help. Nearest.com or 800.822.7423. Please have package available when calling.

Nutrition Facts

As packaged

Serving Size: 0.33 cup dry couscous
Servings per Container: About 4.5
Calories 200 kcal
Total Fat 0.5 grm (1.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 110 mg (2.00% RDA)
Total Carbohydrate 42 grm (15.00% RDA)
Dietary Fiber 2 grm (8.00% RDA)
Protein 7 grm
Calcium 10 mg (0.00% RDA)
Iron 2.5 mg (10.00% RDA)
Kosher
Vitamin D 0.2 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Wheat 1
MetricServingSize 56 grm
Total Sugars 0 grm

As prepared

Calories 220 kcal
Total Fat 3 grm (4.00% RDA)
Saturated Fat 1.5 grm (8.00% RDA)
Cholesterol 5 mg (2.00% RDA)
Sodium 25 mg (1.00% RDA)
Potassium 110 mg (2.00% RDA)
Total Carbohydrate 42 grm (15.00% RDA)
Dietary Fiber 2 grm (8.00% RDA)
Protein 7 grm
Calcium 10 mg (0.00% RDA)
Iron 2.5 mg (10.00% RDA)
Kosher
Vitamin D 0.2 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Wheat 1
MetricServingSize 56.00 grm
Total Sugars 0 grm

Ingredients

Durum Wheat Semolina.

Warnings

Contains wheat ingredients.

Manufacturer

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003

UPC

00072251000504