Marie Callender's Golden Battered Fish Fillet
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Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave oven: Cook only one at a time. 1. Remove film from fish. 2. Microwave on high 3 minutes. 3. Rearrange fish pieces. 4. Microwave an additional 2 to 3 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Conventional oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Remove film from fish; slit film over vegetables. Cook on baking sheet in center of oven 34 to 37 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.
Description
Marie Callender's® Golden Battered Fish Fillet. From my kitchen to yours since 1948™. Fish fillets with seasoned rice pilaf and broccoli in a creamy cheese sauce. Premium cut fish fillets. Per meal: 430 calories. 3.5g sat. fat, 18% DV. 1140mg sodium, 48% DV. 6g sugars.Other Description
ConAgra Foods®. Food you love. Marie's story: For Marie, cooking was always about sharing her love and care through delicious, wholesome homemade meals. That's why for over 60 years Marie Callender's has made no compromises and filled her golden battered fish fillet recipe with special touches and quality ingredients like premium cut fish fillets, light fluffy rice, and farm grown vegetables. So every meal is truly a Time to Savor™. Visit our website mariecallendersmeals.com. Marie's promise, no artificial flavors. Paper box. Rinse & discard lid film. Check locally*. Plastic tray. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.mariecallendersmeals.com or call Mon. -Fri., 9:00 AM-7:00 PM (CST), 1-800-595-7010 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-595-7010.Nutrition Facts
Serving Size: 1.0 meal
Energy | 430 |
Total Fat | 12 g |
Saturated Fat | 3.5 g |
Trans Fat | 0 g |
Cholesterol | 35 mg |
Sodium | 1140 mg |
Potassium | 520 mg |
Carbohydrates | 60 g |
Dietary Fiber | 4 g |
Sugars | 6 g |
Protein | 20 g |
Daily Percent Of Vitamin A | 25 |
Daily Percent Of Vitamin C | 25 |
Daily Percent Of Calcium | 10 |
Daily Percent Of Iron | 4 |
Daily Percent Of Folic Acid | 15 |
Daily Percent Of Magnesium | 10 |
Daily Percent Of Phosphorous | 35 |
Daily Percent Of Riboflavin | 15 |
Daily Percent Of Thiamin | 10 |
Daily Percent Of Vitamin B12 | 30 |
Ingredients
Cooked Rice (Water, White Rice), Battered Fish Fillet (Pollock, Water, Enriched Bleached Flour [Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Modified Food Starch, contains 2% or less of: Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Spice, Dextrose, Natural Flavor, Yeast Extract, Extractives of Paprika and Turmeric [Color], Parfried in Soybean Oil), Broccoli, Water, contains 2% or less of: Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Soybean Oil, Maltodextrin, Butter (Cream, Salt), Cheddar Cheese Flavor (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Salt, Nonfat Dry Milk, Modified Corn Starch, Yeast Extract, Vegetable Powder (Vegetable Stock [Carrot, Onion, Celery], Maltodextrin, Flavorings), Spices Including Turmeric, Disodium Phosphate, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Potassium Chloride, Annatto (Color), Guar Gum, Citric Acid.Warnings
Contains: fish (pollock), milk, wheat.UPC
00021131507114