Marie Callender's Beef & Broccoli
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Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 4 minutes. 3. Pull back film and stir. Replace film. 4. Microwave an additional 1 to 2 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Conventional oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 43 to 45 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.
Description
Marie Callender's® Beef & Broccoli. From my kitchen to Yours Since 1948™. Premium USDA choice beef. Tender beef with broccoli in a savory sauce over steamed rice. Child Hunger Ends Here®. U.S. Inspected and passed by Department of Agriculture. Per meal: 370 calories. 3.5g sat. fat, 18% DV. 970mg sodium, 40% DV. 5g sugars. Feeding America.Other Description
ConAgra Foods®. Food you love. Marie's story: For Marie, cooking was always about sharing her love and care through delicious, wholesome homemade meals. That's why for over 60 years Marie Callender's has made no compromises and filled her beef & broccoli recipe with special touches and quality ingredients like premium USDA choice beef, light fluffy rice, and farm grown vegetables.Paper box. Rinse & discard lid film. Check locally*. Plastic tray. how2recycle.info. *Not recycled in all communities. No artificial flavors. So every meal is truly a Time To Savor™. Questions or comments, visit us at www.mariecallendersmeals.com or call Mon. - Fri., 9:00 AM - 7:00 PM (CST), 1-800-595-7010 (except national holidays). Please have entire package available when you call so we may gather information off the label. Visit our website mariecallendersmeals.com. Marie's promise. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-595-7010.Nutrition Facts
Serving Size: 1.0 Meal
Energy | 370 |
Total Fat | 9 g |
Saturated Fat | 3.5 g |
Trans Fat | 0 g |
Cholesterol | 35 mg |
Sodium | 970 mg |
Potassium | 530 mg |
Carbohydrates | 50 g |
Dietary Fiber | 3 g |
Sugars | 5 g |
Protein | 21 g |
Daily Percent Of Vitamin A | 2 |
Daily Percent Of Vitamin C | 8 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 8 |
Daily Percent Of Folic Acid | 40 |
Daily Percent Of Magnesium | 10 |
Daily Percent Of Niacin | 15 |
Daily Percent Of Phosphorous | 25 |
Daily Percent Of Vitamin B12 | 35 |
Daily Percent Of Vitamin Zinc | 20 |
Ingredients
Cooked Rice (Water, White Rice), Water, Beef and Modified Food Starch Product (Beef, Water, less than 2% of: Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), contains 2% or less of: Modified Corn Starch, Brown Sugar, Beef Fat, Garlic, Soybean Oil, Beef Extract, Flavoring, Salt, Yeast Extract, Sesame Oil, Maltodextrin, Citric Acid, Lactic Acid, BHT.Warnings
Contains: milk, wheat, soy.UPC
00021131508173