Healthy Choice Lemon Parmesan Chicken

11 oz (311 g)


 

Directions

Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Rotate chicken and stir together sauce and rice; replace film. 3. Microwave an additional 2-1/2 to 3 minutes. 4. 165 degrees F. Check that food is cooked thoroughly., Careful, it's hot! Let stand 2 minutes; enjoy! For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

 

Product Details

White meat chicken with sauce, grains blend and seasoned vegetables. 300 calories. 20 g protein. Elevate Your Plate: Tender, juicy white meat chicken in a bright, herby & savory lemon parmesan vinaigrette. Delicious multigrain mixture of brown rice, red rice, red quinoa, & black barley. Seasoned medley of colorful yellow squash, green beans & carrots. Inspected for wholesomeness by U.S. Department of Agriculture. www.healthychoice.com. SmartLabel: Scan for more food information or call 1-800-323-9980. Questions or comments, visit us at www.healthychoice.com or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1 meal
Servings per Container: 1
Calories 300 kcal
Total Fat 7 grm (9.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Polyunsaturated Fat 1 grm
Monounsaturated Fat 4 grm
Cholesterol 55 mg (18.00% RDA)
Sodium 580 mg (25.00% RDA)
Potassium 550 mg (10.00% RDA)
Total Carbohydrate 38 grm (14.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 20 grm (28.00% RDA)
Vitamin A (10.00% RDA)
Vitamin C (4.00% RDA)
Calcium 70 mg (6.00% RDA)
Iron 1.2 mg (6.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Barley 1
Added Sugars -1 grm (2.00% RDA)
Milk 1
Soy 1
MetricServingSize 311 grm
Total Sugars 3 grm
Corn 1.00

Ingredients

Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (Yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Grilled Chicken Patty (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavorings), Sauce (Water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% or Less of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Locust Bean Gum, Lemon Oil, Black Pepper, Crushed Red Pepper, Caramel Color).

Warnings

Contains: milk, soy.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00072655003217