Birds Eye Spinach, Leaf

10 oz (283 g)


 

Directions

Cook thoroughly. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 8 minutes for full bag; stir halfway through cooking.* 3. Let stand for 1 minute after cooking.** 4. Drain and serve. * Per 1200 watt microwave. ** Stand time is important for food safety. Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat; reduce heat to medium. 3. Cover and cook for 10 minutes, stirring occasionally. 4. Drain and serve. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen - do not thaw.

 

Product Details

Per 1/3 Cup: 25 calories; 0 g sat. fat (0% DV); 60 mg sodium (3% DV); <1 g total sugars. Nothing artificial. See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.33 Cup
Servings per Container: about 3.5
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 60.00 mg (3.00% RDA)
Potassium 290.00 mg (6.00% RDA)
Total Carbohydrate 3.00 grm (1.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 3.00 grm
Calcium 110.00 mg (8.00% RDA)
Iron 1.60 mg (8.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 83.00 grm
Total Sugars -1.00 grm

Ingredients

Spinach.

Manufacturer

Conagra Brands
P.O. Box 3534 Chicago, IL 60654

UPC

00014500001894