Birds Eye Spinach, Leaf
10 oz (283 g)
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Directions
Cook thoroughly. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 8 minutes for full bag; stir halfway through cooking.* 3. Let stand for 1 minute after cooking.** 4. Drain and serve. * Per 1200 watt microwave. ** Stand time is important for food safety. Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat; reduce heat to medium. 3. Cover and cook for 10 minutes, stirring occasionally. 4. Drain and serve. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen - do not thaw.
Product Details
Per 1/3 Cup: 25 calories; 0 g sat. fat (0% DV); 60 mg sodium (3% DV); <1 g total sugars. Nothing artificial. See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: about 3.5
Calories | 25.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 60.00 mg (3.00% RDA) |
Potassium | 290.00 mg (6.00% RDA) |
Total Carbohydrate | 3.00 grm (1.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 3.00 grm |
Calcium | 110.00 mg (8.00% RDA) |
Iron | 1.60 mg (8.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 83.00 grm |
Total Sugars | -1.00 grm |
Ingredients
Spinach.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500001894