Birds Eye Corn on the Cob, Extra Sweet
4 ears [22 oz (1 lb 6 oz) 628 g]
On This Page
Directions
Cook thoroughly. Microwave Instructions: 1. Place 2 ears corn into a 2-quart microwave safe dish. Add 1/4 cup water. 2. Cover and microwave on high 9 - 10 minutes; Stir ears halfway through cooking. 3. Let stand covered for 1 - 2 minutes after cooking. Drain and serve. (Microwave ovens vary in power; adjust cooking time accordingly. For microwave oven less than 800 watts, please use stove top instructions). Stovetop Cooking: 1. Place corn in a large saucepan. Add cold water to cover corn. 2. Bring water to a full boil over high heat; Reduce heat to medium. 3. Cover and cook over medium heat for 6 to 8 minutes or until heated through. 4. Let stand covered for 1 - 2 minutes after cooking (Stand time is important for food safety). Drain and serve. Grilling Tips: Prepare corn ears according to microwave or stove-top instructions. Place on preheated grill. Grill 3 to 4 minutes or until desired burning. For food safety & quality follow these instructions carefully. For food safety and best quality cook to a temperature 165 degrees F. Store tightly closed in freezer at 0 degrees F. Do not freeze. Keep frozen - do not thaw.
Product Details
Peak harvest juicy golden corn. No artificial flavors or colors. Per 1 Ear: 170 calories; 1 g sat. fat (5% DV); 30 mg sodium (1% DV); 13 g total sugars. See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 ear
Servings per Container: 4
| Calories | 170.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 30.00 mg (1.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 157.00 grm |
| Total Sugars | 13.00 grm |
| Corn | 1.00 |
Ingredients
Corn.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500003782