Corn on the Cob :: Directions for Me

12 mini ears

Microwave Oven: Do not microwave in overwrap. 1. Place 6 ears of corn and 1/4 cup water in an 8-inch square microwave-safe dish. Cover. 2. Microwave on high 7 minutes; turn corn and replace cover. 3. Microwave an additional 5 1/2 to 9 1/2 minutes. Check that food is cooked thoroughly. Careful, it’s hot! Let stand 2 minutes. Drain and serve. Stove Top: 1. Place 6 ears of corn in a large saucepot. Add cold water to cover corn. 2. Bring water to a full boil over high heat. 3. Reduce heat to medium. Cover and cook 7 to 9 minutes. 4. Check that food is cooked thoroughly. Drain and serve. Grilling Tip: Prepare corn according to microwave or stove top directions. Place on preheated grill. Grill until browned as desired. For food safety and quality keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen - do not thaw.

Product Details

Specially selected sweet & juicy ears of corn. Per 1 Ear: 90 calories; 0 g sat. fat (0% DV); 15 mg sodium (1% DV); 0 g added sugars (0% DV). Nothing artificial. Cook as directed. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1 ear frozen

Servings per Container: 12

Calories	90 kcal
Total Fat	2 grm (3.00% RDA)
Saturated Fat	0 grm (0.00% RDA)
Cholesterol	0 mg (0.00% RDA)
Sodium	15 mg (1.00% RDA)
Potassium	170 mg (4.00% RDA)
Total Carbohydrate	15 grm (5.00% RDA)
Dietary Fiber	2 grm (7.00% RDA)
Protein	2 grm
Calcium	0 mg (0.00% RDA)
Iron	0 mg (0.00% RDA)
Kosher
Vitamin D	0 mcg (0.00% RDA)
Trans Fat	0 grm
Added Sugars	0 grm (0.00% RDA)
MetricServingSize	85 grm
Total Sugars	7 grm
Corn	1.00

Ingredients

Corn.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500003805

Birds Eye Extra Sweet Mini Corn on the Cob

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