Birds Eye Broccoli Cuts
14.4 oz (408.2 g)
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Directions
Cook thoroughly - see cooking instructions. Stovetop Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (1/3 cup water for half bag). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook for 6 to 7 minutes, stirring occasionally. (For half bag, cover and cook. 4. Drain and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag into a 2-quarty microwave-safe dish. 2. Cover and microwave on high for 8 minutes for full bag; stir halfway through cooking. (4 minutes for half bag.) (per 1200 watt microwave). 3. Let stand for 1 to 2 minutes after cooking. (stand time is important for food safety). 4. Drain and serve. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! for microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen.
Product Details
Cut broccoli stems & florets. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g total sugars. Nothing artificial. how2recycle.info. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.- Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 4
Calories | 30.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 25.00 mg (1.00% RDA) |
Potassium | 270.00 mg (6.00% RDA) |
Total Carbohydrate | 4.00 grm (1.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 2.00 grm |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 0.40 mg (2.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 97.00 grm |
Total Sugars | 2.00 grm |
Ingredients
Broccoli.Warnings
Do not thaw.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500004130