Birds Eye Broccoli Florets & Cauliflower
14.4 oz (408.2 g)
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Directions
Do not thaw. Cook thoroughly - see cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 dgree F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. For microwave oven less than 800 watts, please use stovetop cooking instructions. Stovetop Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/4 cup water. (2 tbsp water for half bag.) 2. Bring water to a full boil over high heat; reduce heat to medium. 3. Cover and simmer for 9 to 10 minutes, stirring occasionally. (for half bag, cover and simmer for 4 to 5 minutes.) 4. Drain and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 7 to 8 minutes for full bag; stir halfway through cooking. (4 minutes for half bag) (Per 1200 watt microwave). 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain and serve. Caution! Product will be hot! Keep frozen.
Product Details
A simple winter blend of broccoli florets & cauliflower clusters. Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 or more food information. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 4.5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 25.00 mg (1.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 86.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Broccoli, Cauliflower.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500004741