Birds Eye Microwave Roasters Butternut Squash
6 oz (170 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Push firmly into red oval near center of Micro-Roast bag to vent. Remove tab completely. 2. Place Micro-Roast bag this side up in microwave, laying flat, ensuring vegetables are in a single layer. 3. Microwave on high 5-1/2 to 6-1/2 minutes. 4. Carefully handle bag at corners marked pick up here and remove from microwave with two hands. Bag will be crinkled after cooking. Check that food is cooked thoroughly. Hold bag over serving dish and tear bag along perforated side to open. Pour and serve. Caution: Food will be hot. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw. After Cooking: Tear bag along perforated side to open. Push firmly and remove red tab completely to vent.
Product Details
Seasoned with salt, pepper, roasted garlic & onion. No artificial flavors or colors. Per 1 Container: 160 calories; 1 g sat fat (5% DV); 370 mg sodium (16% DV); 0 g added sugars (0% DV). New! Roasts in microwave. Serves one. No preservatives. Cook as directed. Micro Roast: Roasts right in the bag! www.birdseye.com. how2recycle.info. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 160.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 350.00 mg (8.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 390.00 mcg (45.00% RDA) |
| Vitamin C | 10.00 mg (10.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
Ingredients
Butternut Squash, Soybean Oil, Seasoning (Salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [Rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin).Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500009203