Birds Eye Microwave Roasters Butternut Squash

6 oz (170 g)


 

Directions

Microwave Oven: Cook only one bag at a time. 1. Push firmly into red oval near center of Micro-Roast bag to vent. Remove tab completely. 2. Place Micro-Roast bag this side up in microwave, laying flat, ensuring vegetables are in a single layer. 3. Microwave on high 5-1/2 to 6-1/2 minutes. 4. Carefully handle bag at corners marked pick up here and remove from microwave with two hands. Bag will be crinkled after cooking. Check that food is cooked thoroughly. Hold bag over serving dish and tear bag along perforated side to open. Pour and serve. This side up - lay flat when microwaving. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution: Food will be hot. Keep frozen; do not thaw; cook as directed. After cooking tear bag along perforated side to open. Push firmly and remove red tab completely to vent.

 

Product Details

Seasoned with salt, pepper, roasted garlic & onion. Per 1 Container: 160 calories; 1 g sat fat (5% DV); 370 mg sodium (16% DV); 0 g added sugars (0% DV). New! Roasts in microwave. Serves one. No artificial flavors or colors. No preservatives. Micro Roast: Roasts right in the bag! www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 160 kcal
Total Fat 5 grm (6.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 370 mg (16.00% RDA)
Potassium 350 mg (8.00% RDA)
Total Carbohydrate 24 grm (9.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 3 grm
Vitamin A 390 mcg (45.00% RDA)
Vitamin C 10 mg (10.00% RDA)
Calcium 40 mg (4.00% RDA)
Iron 1.4 mg (8.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Tree Nut 1.00
Soy 1.00
MetricServingSize 170 grm
Total Sugars 5 grm
Corn 1.00

Ingredients

Butternut Squash, Soybean Oil, Seasoning (Salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [Rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin).

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00014500009203