Birds Eye Steamfresh Broccoli Cuts
10.8 oz (306 g)
On This Page
Directions
This side up. Lay flat when microwaving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave: Oven cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. New prep! Microwave on high 4 to 5 minutes during cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add Broccoli and 1/3 cup water to a medium saucepan. 2. Cover and cook over medium-high heat, 8 to 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Drain and serve. Keep frozen; do not thaw; cook as directed. Tear. Pick up.
Product Details
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New & improved prep. See back. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 4
| Calories | 30 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 78 grm |
| Total Sugars | 1 grm |
Ingredients
Broccoli.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500010988