Birds Eye Steamfresh Mediterranean Blend
10.8 oz (306 g)
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Directions
Pick up. This side up - Lay flat when microwaving. Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self- vents, do not puncture. 2. Microwave on high 6 to 7 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 5 minutes, stirring occasionally. 3. Uncover and continue cooking 5 to 6 minutes, stirring frequently. 4: 165 degrees F, check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; Do not thaw; Cook as directed.
Product Details
Roasted red potatoes, zucchini, yellow squash, red bell pepper & red onion. Per 1 1/4 Cups: 50 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 0 g added sugars (0% DV). New! Steam fresh. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1.25 cups
Servings per Container: about 2.5
| Calories | 50.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 11.00 grm (4.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 116.00 grm |
| Total Sugars | 3.00 grm |
| Calories | 140.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 5.00 mg (2.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 420.00 mg (8.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 7.00 grm |
Ingredients
Roasted Red Potatoes, Green Zucchini, Yellow Squash, Red Bell Peppers, Red Onion.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500011909