Birds Eye Voila! Skillet Meals Chicken Fried Rice Family Size
42 oz (2 lbs 10 oz) 1.19 kg
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Directions
Stove Top - Full Bag: Preferred Method. 1. Add 2 tablespoons vegetable oil to a large nonstick skillet. Open sauce pouches and empty into skillet. Add frozen meal. 2. Cover and cook over medium-high heat 16 to 19 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven - Half Bag: Do not microwave in bag. 1. Open one sauce pouch and empty into an 8-inch square microwave-safe dish. Add half of the frozen meal (about 4-1/2 cups) and cover. 2. Microwave on high 5 minutes; stir thoroughly and replace cover. 3. Microwave an additional 4 to 5 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Product Details
White meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce. No artificial flavors. Per 1 1/3 Cups: 230 calories; 0.5 g sat. fat (3% DV); 530 mg sodium (23% DV); 4 g added sugars (8% DV). A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in just under 20 minutes. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. www.birdseye.com. how2recycle.info. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can't get enough? Also try our other delicious flavors. Sweet & sour chicken. Garlic chicken.Nutrition Facts
Serving Size: 1.33 cups
Servings per Container: about 6
Calories | 230 kcal |
Total Fat | 3 grm (4.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Cholesterol | 45 mg (15.00% RDA) |
Sodium | 530 mg (23.00% RDA) |
Potassium | 390 mg (8.00% RDA) |
Total Carbohydrate | 39 grm (14.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 11 grm |
Calcium | 70 mg (6.00% RDA) |
Iron | 1 mg (6.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 4 grm (8.00% RDA) |
Milk | 1.00 |
Egg | 1 |
Soy | 1 |
Wheat | 1 |
MetricServingSize | 211 grm |
Total Sugars | 6 grm |
Sesame | 1 |
Corn | 1.00 |
Ingredients
Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots, Peas), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum).Warnings
Contains: wheat, soy, eggs, sesame.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500012784